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Turn Surviving into Thriving: A Holistic, Practical Approach to Wellness

  • (GMT +0:00) Virtual Workshop (map)

Workshop Description: Register Today

Purposeful Pathways: Deep-Dive Learning Month : Wellbeing for All

Session two: Turn Surviving into Thriving: A Holistic, Practical Approach to Wellness

International school professionals face unique challenges: cultural transitions, demanding schedules, and the constant pressure to support others while neglecting their well-being. This discovery workshop cuts through wellness noise to deliver evidence-based strategies that actually work in our complex, globalized educational environment.

You'll explore evidence-based approaches to stress management, energy optimization, and resilience building that go beyond surface-level self-care. Through interactive exercises and peer collaboration, you'll leave with concrete tools and a supportive network committed to transforming burnout into breakthroughs. This isn't just another wellness session—it's your roadmap to thriving in international education.

DATE | TIME | LEARNING COMPONENT

  • Wed 04 Feb. 2026 | 13:00 – 14:00 GMT | Becoming a Trauma-Informed School: What Every Leader and Educator Needs to Know

  • Wed 11 Feb 2026 | 13:00 – 14:00 GMT | Turn Surviving into Thriving: A Holistic, Practical Approach to Wellness

  • Wed 18 Feb 2026 | 13:00 – 14:00 GMT | 5 Steps to Managing Your Emotions using Emotion Aid

  • Wed 25 Feb 2026 | 13:00 – 14:00 GMT | Wellbeing Grounded in Ubuntu

Target Audience: School Leaders, Counselors, Educators,

Fees: No cost for AISA Members

Register today, same link for all sessions!

Facilitators:

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February 4

Becoming a Trauma-Informed School: What Every Leader and Educator Needs to Know

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February 12

AISA GISS